Frost Fit: Lynx Saturday Fitness @ Esplanade (Fiedler Field)
The Frost Fit Winter Series Presented by Blue Cross Blue Shield of Massachusetts is back on the Charles River Esplanade this winter and bigger than ever with 4 workouts!
We cannot wait for our 2023 Frost Fit Winter Fitness Series! Enjoy a variety of FREE outdoor fitness classes hosted by the Esplanade Association and some of Boston’s most popular fitness instructors, as part of our Frost Fit Series presented by Blue Cross Blue Shield of Massachusetts! Frost Fit is created in partnership with the Massachusetts Department of Conservation and Recreation (DCR).
Saturdays | 11am-12pm
Fiedler Field
Instructors from Lynx Fitness Club will lead you through 45-minute high-intensity interval training (HIIT) classes that incorporate bodyweight strength training with high-intensity cardio bursts for maximum calorie-burning effect, set to fun and upbeat music. No equipment or experience is required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It might be cold outside, but we are bringing the heat!
FROST FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES
- Pre-registration is strongly preferred to ensure the safety of participants
- Vaccinated participants can go mask-free! We strongly encourage non-vaccinated participants to wear a mask or face covering.
- The Esplanade Association will have hand sanitizer available on-site.
- Stay home if you feel sick and/or are part of a vulnerable population
