Join MoveStudios for a fun strength-building workout on The Greenway! Signature Strength is just what it sounds like – a fitness class that includes a series of low intensity exercises to get…
Join Aer every Wednesday 5:30-6:30pm at Dewey Square, for a 50-minute yoga flow, followed by a 10-minute sound bath meditation! This is your midweek ‘pick me up’, bringing clarity, balance and tranquility…
Join Yoga with Malaika for an all level, beginner friendly Vinyasa yoga class. This Slow flow accessible yoga practice focuses on connecting our breath to our bodies and minds in an…
Join Mynor Diaz of Calvin Chin’s Martial Arts Academy for a Tai Chi class for all ages! Tai Chi Paradigm is a training system developed to maintain, improve, and prevent…
Join the Wang YMCA for a fun and moderately paced dance fitness class on Chin Park on The Greenway! Zumba Gold is perfect for active older adults who are looking for a…
Source Method™ Breathwork combines a 3-part breathing technique with awesome music, specialized guidance, and deep visioning to drop you out of your mind and into your body. Each class will begin…
Source Method™ Breathwork combines a 3-part breathing technique with awesome music, specialized guidance, and deep visioning to drop you out of your mind and into your body. Each class will begin…
Location: High Street Join Healthworks for an evening Vinyasa class on The Greenway! Flowing from one pose to the next, linked by breath and focus, Healthworks’ Vinyasa class connects longer poses to…
