Source Method Breathwork and Meditation

Source Method™ Breathwork combines a 3-part breathing technique with awesome music, specialized guidance, and deep visioning to drop you out of your mind and into your body.

Each class will begin with a short-intro of the technique, then you’ll be guided through a mini meditation and led through a signature SM Breathwork session to an awesome playlist! Regardless if it’s your first time doing breathwork or your 50th, you can expect to leave this class feeling o p e n, clear, and connected to YOU.

Learn more and register here.

This class is part of the 2023 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.

2023 Fitness on the Greenway Program

We invite you to stretch and unwind on The Greenway at our FREE fitness classes that will take place throughout the park. We have over 130 fitness classes scheduled with a range of options including yoga, zumba, HIIT, bodyweight circuit, and strength classes; there’s truly something for everyone! Check out the schedule below and find a time that works best for you!

This season we’re offering early morning power yoga, lunchtime meditation, and evening group classes to provide options for all schedules! Come join our incredible team of instructors for a fun and dynamic season of fitness on The Greenway!