HarborFit: Sunset Yoga @ Piers Park

End your day at Piers Park with an outdoor yoga class in Boston, overlooking spectacular views of Boston Harbor as the sun sets around you. Give your body love with all-level flow sequences designed to stretch your body from head to toe. Each class is taught by certified instructor Casey Silvia.

Participants should bring:

• Yoga mat or towel
• Water bottle

This class is free, but we ask that you register in advance. Meet in front of Piers Park Sailing Center.

About the instructor: Casey Silvia is a resident of Jeffries Point and a registered yoga teacher (RYT-200). She completed her training with Soma Yoga Institute in Costa Rica and has taught in East Boston ever since. Casey aims to offer classes that are accessible to practitioners of all levels and is always happy to suggest modifications and options for various poses. Through thoughtful sequencing, she encourages her students to listen to what their body needs, move mindfully, and connect deeply with themselves.

About the series: Sunset Yoga is part of Boston Harbor Now’s HarborFit program, providing free fitness classes around Boston’s waterfront, including yoga, cardio movement, dance, and more!

This program is presented by Boston Harbor Now as part of the commemoration of the Boston Harbor Islands’ 25th anniversary as a National Park and 50th anniversary as a State Park.