Join us for a series of mindfulness practices in nature!
These sessions will be led by an experienced mindfulness teacher and will provide a supportive and relaxing space to explore the benefits of mindfulness in the Emerald Necklace parks. Each session will include a guided meditation, movement practice, and time for reflection. No experience with mindfulness is necessary.
June sessions take place at Pinebank Promontory overlooking Jamaica Pond.
Registration is not required but encouraged, signups coming soon!
This series is held in partnership with the CHA Center for Mindfulness and Compassion, The Transformative Action Project and its fiscal home, The Public Health Advocacy Institute.
